Ingredients
4 bananas
1 TBSP lemon juice
1 TBSP melted butter
honey to sweeten
¼ tsp cinnamon
pinch nutmeg
2 TBSP orange juice
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4 bananas
1 TBSP (15 ml) lemon juice
1 TBSP (15 ml) melted butter
honey to sweeten
¼ tsp (1.25 ml) cinnamon
pinch nutmeg
2 TBSP (30 m l) orange juice
No items found.
Instructions
- Peel and cut bananas in half crosswise and then halve lengthwise.
- Brush with lemon juice and place in microwave safe dish.
- Combine butter, honey, spices and juice and drizzle over bananas.
- Cover loosely with plastic wrap and microwave on high for 4-5 min.
- Serve with compliant vanilla frozen yogurt/ice cream if desired.
No items found.
Nutritional Info
Storage
Notes
Used with permission from
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