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Carrot Soup

Carrot Soup

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Carrot Soup

Carrot Soup

Ingredients

4 carrots, chopped

1 small onion, chopped

1 cup chicken stock (see Related Recipes)

1 cup hot water

1 TBSP butter

salt and pepper to taste

4 carrots, chopped

1 small onion, chopped

237 ml chicken stock (see Related Recipes)

237 ml hot water

14 grams butter

salt and pepper to taste

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Dietary Therapies

Dietary Requirements

Lactose-Free & Minimal Lactose

Meal Type

Occasion

-

Applicances

Cuisine

-

Disease state

Instructions

In pan, sauté carrots for a few minutes in melted butter.
Add onions.
Sauté for approximately 5 more minutes.
Add hot water, salt and pepper.
Boil until carrots are tender.
Add chicken stock and allow to simmer for 10–15 minutes.
Let cool.
Put in food processor and blend thoroughly.

Nutritional Info

Storage

Notes

This recipe was originally published in

Adventures in the Family Kitchen: Original Recipes Based on the Specific Carbohydrate Diet

Used with permission from

SCD Recipe

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