Chicken Pancake with Vegetables Recipe

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Recipes

Chicken Pancake with Vegetables

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Cook:

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Ingredients

2 chicken breasts

3 egg whites

5 leaves spinach

3 pieces fresh cilantro

1 clove garlic, minced

1 small piece ginger, minced

salt

peppercorn

3 mini carrots (no preservatives)

2 chicken breasts

3 egg whites

5 leaves spinach

3 pieces fresh cilantro

1 clove garlic, minced

1 small piece ginger, minced

salt

peppercorn

3 mini carrots (no preservatives)

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Dietary Therapies

SCD

mSCD

IBD-AID P1

CDED P1

Dietary Requirements

Soy Free

Meal Type

Lunch

Occasion

Applicances

Cuisine

Disease state

Flares

Strictures

Recipe PDF

Instructions

In a medium pot, boil chicken breast, ginger, garlic, cilantro, and carrots for 25 minutes.
Remove the chicken breast and place in the blender with egg whites.
Blend until the texture suits your taste.
In a pan, spread the batter mixture to make a pancake shape.