Ingredients
1 cup almond flour
1 egg
1 tsp pure vanilla extract
1 TBSP butter
½ tsp cinnamon
enough sugar substitute or honey to sweeten crust*
pinch of salt
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100 grams almond flour
1 egg
1 tsp (5 ml) pure vanilla extract
14 grams butter
½ tsp (2.5 ml) cinnamon
enough sugar substitute or honey to sweeten crust*
pinch of salt
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Instructions
- Mix all ingredients together until they form a ball. The ball should have a little moisture to it, but not be liquid. You can taste it to make sure there is some sweetness and hint of cinnamon and butter.
- Smooth pieces of dough into pie tin with fingers until the crust is made.
- If making pudding/cream pies, bake crust first at about 325°F (163°C) until just turning a slight golden brown.
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Nutritional Info
Storage
Notes
*While saccharin is allowed on SCD, NTforIBD recommends avoiding artificial sweeteners and using honey instead. Artificial sweeteners are not allowed on IBD-AID.
Used with permission from
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