Ginger Ale Recipe | Nutritional Therapy for IBD

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Recipes

Ginger Ale

Prep:

5 min plus 2 hrs refrigeration time

Cook:

2 cups of ginger mixture / 8 servings of ginger ale.

Easy

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Ingredients

2 TBSP fresh ginger, minced

1½ cups hot (not boiling) water

¾ cup honey

sparkling water

2 TBSP (30 ml) fresh ginger, minced

355 ml hot (not boiling) water

177 ml honey

sparkling water

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Dietary Therapies

SCD

mSCD

CDED P1

IBD-AID P1

Dietary Requirements

Lactose-Free & Minimal Lactose

Meal Type

Occasion

Applicances

Cuisine

Disease state

Flares

Strictures

Recipe PDF

Instructions

Combine all ingredients except sparkling water in a blender and process for 1 minute.
Strain into a canning jar and refrigerate for at least 2 hours and up to 10 days.
Pour ¼ cup of the ginger mixture (more or less to taste) into a glass.
Add sparkling water and ice cubes.