Ingredients
4 ripe avocados
8 ounces plain coconut yogurt (check ingredients)
1 cup minced fresh cilantro
1 lime, juiced
2 tsp nutritional yeast (optional)
1 tsp sea salt
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4 ripe avocados
227 grams plain coconut yogurt (check ingredients or use home-made)
16 grams minced fresh cilantro
1 lime, juiced
2 tsp (10 ml) nutritional yeast (optional - leave out for SCD, msCD IBD-AID)
1 tsp (5 ml) sea salt
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Instructions
- Halve and pit avocados before scooping the flesh into a medium-sized bowl. Gently mash with a fork.
- Add the coconut yogurt, cilantro, lime juice, nutritional yeast, and sea salt and stir to combine until desired consistency is reached (we like it chunky in our house!).
- Serve with a selection of AIP dippers!
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Nutritional Info
Storage
Notes
Used with permission from
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