Copied
Ingredients
¼ cup freshly squeezed lemon juice (about 1 lemon)
2 TBSP freshly squeezed lime juice
2 TBSP freshly squeezed orange juice
2 TBSP toasted sesame oil
1 small clove garlic, minced
1 TBSP grated fresh ginger
1 green or red chile, seeded and sliced into thin strips
1 TBSP black sesame seeds (optional)
1 TBSP date paste or 2 Medjool dates, mashed
1 tsp cayenne pepper
Salt and freshly ground pepper to taste
No items found.
60 ml freshly squeezed lemon juice (about 1 lemon)
2 TBSP (30 ml) freshly squeezed lime juice
2 TBSP (30 ml) freshly squeezed orange juice
2 TBSP (30 ml) toasted sesame oil
1 small clove garlic, minced
1 TBSP (15 ml) grated fresh ginger
1 green or red chile, seeded and sliced into thin strips
1 TBSP (15 ml) black sesame seeds (optional)
1 TBSP (15 ml) date paste or 2 Medjool dates, mashed
1 tsp (5 ml) cayenne pepper
Salt and freshly ground pepper to taste
No items found.
Instructions
- In a small bowl, stir together the lemon, lime, and orange juice, sesame oil, garlic, ginger, chile, sesame seeds, date paste, cayenne, salt, pepper.
- Set aside for 1 hour to allow flavors to blend, then cover and refrigerate.
No items found.
Nutritional Info
Storage
Notes
Used with permission from
UMass Medical School Center for Applied NutritionUMass Medical School Center for Applied Nutrition
Support our Mission
Your donation will help us to enhance the well-being and health outcomes of patients with IBD.
Donate
Comments