Gourmet Fish Recipe | Nutritional Therapy for IBD

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Recipes

Gourmet Fish

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Cook:

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Ingredients

6 fillets grouper (or other mild white fish)

3 TBSP chopped green onions

¾ cup grated parmesan cheese

½ cup butter, softened

3 TBSP mayonnaise

2 tsp chives

3 TBSP lemon juice

¼ tsp pepper

6 fillets grouper (or other mild white fish)

3 TBSP (45 ml) chopped green onions

75 grams grated parmesan cheese

114 grams butter, softened

3 TBSP (45 ml) compliant mayonnaise

2 tsp (10 ml) chives

3 TBSP (45 ml) lemon juice

¼ tsp (1.25 ml) pepper

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Dietary Therapies

SCD

mSCD

Dietary Requirements

Grain-Free

Gluten-Free

Lactose-Free & Minimal Lactose

Nut Free

Soy Free

Meal Type

Dinner

Occasion

Applicances

Cuisine

Disease state

Recipe PDF

Instructions

Combine cheese, butter, green onions, mayonnaise, and chives; mix well and set aside.
Place grouper in a single layer in a greased baking dish.
Pour lemon juice over fish; sprinkle with pepper.
Broil fillets 6-8 minutes or until fish flakes easily.
Remove from oven; spread top of fillets with cheese mixture.
Broil fillets an additional 2-3 minutes or until cheese is lightly browned and bubbly.