Ingredients
1½ cup raw whole cashew nuts
⅓ cup honey
½ cup Basic Coconut Milk (see Related Recipes)
1 tsp vanilla extract
⅛ cup water
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225 grams raw whole cashew nuts
113 grams (79 ml) honey
120 ml Basic Coconut Milk (see Related Recipes)
1 tsp (5 ml) vanilla extract
30 ml water
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Instructions
- Combine all the ingredients for the frosting in a bowl with a hand-held blender.
- When done, the frosting should be smooth and spreadable, not watery.
- It shouldn’t slide off or soak into the cake base. If needed, add more cashews to get the right consistency.
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Nutritional Info
Storage
Notes
This recipe originated from the desire to create a frosting without egg whites. We used (blended) cashews as a creamy base to give it a smooth consistency.
This recipe was originally published in
The SCD for Autism and ADHD: A Reference and Dairy-Free Cookbook for the Specific Carbohydrate DietUsed with permission from
SCD Recipe![Somebody in the kitch - view from the back while preparing healthy foods.](https://cdn.prod.website-files.com/6682ad647d71ff9a4ed5a517/6682ad647d71ff9a4ed5a5bb_foodiesfeed.com_vintage-kitchen-at.2e16d0ba.fill-640x425.webp)
![Cutting board with various healthy foods](https://cdn.prod.website-files.com/6682ad647d71ff9a4ed5a517/6682ad647d71ff9a4ed5a5bd_katie-smith-uQs1802D0CQ-unsplash.2e16d0ba.fill-640x425.webp)
![Pink Milkshake and fruits on a white table and pink background](https://cdn.prod.website-files.com/6682ad647d71ff9a4ed5a517/6682ad647d71ff9a4ed5a5dc_element5-digital-CpBBsda2eRI-unspl.2e16d0ba.fill-640x425.webp)
![Woman stirring in a pot with vegetables.on the stove](https://cdn.prod.website-files.com/6682ad647d71ff9a4ed5a517/6682ad647d71ff9a4ed5a5de_brandless-18lr202tDKY-unsplash.2e16d0ba.fill-640x425.webp)
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