Recipes

As kids we were always told that cookies were not an acceptable meal for breakfast. I'd like to know who made up that rule, and then tell them that I'm breaking it.

Traditional cherry pie made with frozen sour red Montmorency cherries.

This is a simple recipe for a chewy, buttery, cinnamon cookie. It is a great cookie to have around when a craving for a sweet butter cookie comes up, and the texture is just right.

SCD-compliant homemade hamburger-helper-style meal with zucchini instead of pasta

Filling used in baking Hamantaschen but it can also make a great jam.

This Low FODMAP black forest smoothie is a seriously decadent treat. Enjoy it as a dessert or a luxurious breakfast.

This super tasty milkshake is absolutely delicious and very filling. It can very well serve as a nice quick lunch.

Almond flour makes great muffins. Here is a current favorite, protein rich, gluten-free, and naturally sweetened.

This Almond Flour Zucchini Bread ranks high on the list of the things I love to bake!

Discover a simple apple/pear sauce recipe with a twist of cardamom and saffron. This flavorful dish supports an inflammatory bowel disease-friendly diet.

Can be used as part of the Loaded Baked Sweet Potato recipe or as separate dip.

A quick and delicious SCD-compliant nugget with a crispy pork panko breading that will delight kids and adults alike.

These crispy crackers and pretzels make an excellent companion to any soup or salad. Since this recipe is also fabulous as an all purpose dough, double the recipe and have an extra dough ready for a quick pizza, knishes, and other baked delights.

Enjoy healthy and delicious banana almond oat pancakes, perfect for a gluten-free and dairy-free breakfast. Made with simple ingredients, these pancakes are ideal for anyone looking for a nutritious and satisfying start to their day."

Create tasty IBD-friendly recipe with almond butter banana smeared in cinnamon, paired with scrambled eggs. Perfect for an inflammatory bowel disease diet plan.

Can be used in the loaded baked sweet potato recipe

It's so easy to make your own 24-hour yogurt at home. Use coconut milk (or another non-dairy milk of your choice) to create a tangy, thin style yoghurt. Perfect in breakfasts, desserts or as a snack.

Discover a delightful Crohn's Disease Exclusion Diet-Adjusted Sufganiyah recipe for Hanukkah. Enjoy a healthier twist on this festive treat!