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Cookbook
Cookbooks
A Taste of Wellness
![A Taste of Wellness](https://cdn.prod.website-files.com/6682ad647d71ff9a4ed5a566/6682ad647d71ff9a4ed5b07a_TasteOfWellness.jpeg)
Excerpt from Product Marketing: A Taste of Wellness is a fabulous cookbook that not only looks terrific, and tastes terrific, but actually helps you feel terrific! The baked goods are nut-flour based and all of the recipes are free of gluten, grain, refined sugar, yeast, and lactose. A Taste of Wellness is a unique cookbook, with mouthwatering photographs and is a fabulous companion for those embarking on any type of gluten free, grain free or low carb diet, or just anyone that enjoys eating healthy food.
Facebook group
Facebook groups
AIP Elimination Diet Support Group (Autoimmune Protocol)
If you're interested in learning about the Autoimmune Protocol (or Autoimmune Paleo) Diet or are already in the elimination phase of the diet (or beyond), then this is the place for you! We know how overwhelming it can be to start out and keep up with this lifestyle, so we offer this group as a place to come and "talk" AIP!
Video
Videos
Advances in the Use of Nutrition for Therapy in Pediatric Crohn's Disease
In this presentation from the Pediatric Track at the 2017 Advances in Inflammatory Bowel Diseases conference, Dr. David Suskind discusses the latest advances in the use of nutrition for therapy in pediatric Crohn's disease.
Recipe website
Recipe websites
Against All Grain Blog
Excerpt from Product Marketing: A self-trained chef, Danielle is the new face of grain-free and gluten-free cooking, tempting foodies of all stripes with her innovative, accessible recipes for delicious, vibrant Paleo food. Paying homage to the dishes she loved from her pre-Paleo life, she has ingeniously recreated all of her favorites without grains, gluten or dairy. Omitting grains, gluten, dairy, and refined sugar doesn't correlate with omitting taste in these recipes. Easy-to-follow instructions are complemented by mouthwatering photos that seem to burst off the page with flavor. Danielle's recipes are sure to leave you feeling satisfied and exhilarated, rather than deprived.
Cookbook
Cookbooks
Against All Grain: Meals Made Simple
![Against All Grain: Meals Made Simple](https://cdn.prod.website-files.com/6682ad647d71ff9a4ed5a566/6682ad647d71ff9a4ed5b077_AgainstAllGrain.jpeg)
Excerpt from Product Marketing: With recipes that make cooking for the grain-free family both easy and enjoyable, Meals Made Simple answers the age-old question: “What’s for dinner?” Danielle Walker takes the guesswork out of meal planning with eight weeks’ worth of dinner ideas, complete with full shopping lists and recipes for using up leftovers. Whether we’re moms, students, or business owners, at the end of the day we all want fresh, home-cooked meals that are easy to prepare. And we want lots of variety.
Video
Videos
Avi's Cheesy Crackers and Dip with Dr. David Suskind and Avi
Food on the Specific Carbohydrate Diet (SCD) can be SC-Delicious! Seattle Children's gastroenterologist Dr. David Suskind steps into the kitchen with patient Avi to learn his recipes for SCD-compliant cheesy crackers and cauliflower tahini dip. Learn how to make this tasty snack at home!
Podcast
Podcasts
Bowel Moments Podcast
Real talk about the realities of IBD...On the rocks! Hosts Robin and Alicia interview people living with Crohn's disease, ulcerative colitis, or indeterminate colitis (collectively knows as Inflammatory Bowel Diseases or IBD) and the medical providers who care for our community.
Book
Books
Breaking the Vicious Cycle: Intestinal Health Through Diet
![Breaking the Vicious Cycle: Intestinal Health Through Diet](https://cdn.prod.website-files.com/6682ad647d71ff9a4ed5a566/6682ad647d71ff9a4ed5b06f_2020_01_09_9999_31.jpeg)
Excerpt from Product Marketing: Provides information on the relationship between food and such disorders as Crohn's disease, ulcerative colitis, diverticulitis, and celiac disease, and offers a collection of recipes following the principles of the Specific Carbohydrate Diet.
Organization
Organizations
Connecting to Cure Crohn's and Colitis
![](https://cdn.prod.website-files.com/6682ad647d71ff9a4ed5a566/66868208bc572ba2b1198da3_6682ad647d71ff9a4ed5b150_CtoC_2%2527X4.png)
Connecting to Cure Crohn's and Colitis unites the IBD community to promote public awareness about Crohn’s and colitis, to fund research for new treatments and cures, and to support patients and their families living with these chronic illnesses.
Cookbook
Cookbooks
Cooking for the Specific Carbohydrate Diet
![Cooking for the Specific Carbohydrate Diet](https://cdn.prod.website-files.com/6682ad647d71ff9a4ed5a566/6682ad647d71ff9a4ed5b078_CookingForTheSpecificCarbohydrateDiet.jpeg)
Excerpt from Product Marketing: Cooking for the Specific Carbohydrate Diet, 2nd Edition, provides over 125 belly-friendly recipes with added nutritional information, updated photos, brand new recipes, as well as fan favorite treats, including Persian chicken, falafel, banana bread, almond toffee brownies, and more! Cooking for the Specific Carbohydrate Diet, 2nd Edition, also serves up tips for eating smart, healthy, and even indulgently despite a sensitive stomach―all brought to you by popular Comfy Belly blogger Erica Kerwien. As a mom caring for a son with Crohn’s, she has firsthand knowledge of what works and what doesn’t for both taste and digestion.
Video
Videos
Does the Mediterranean Diet Have a Role in Patients with Inflammatory Bowel Disease?
Dr. Lihi Godny discusses the use of the Mediterranean Diet for IBD, including exciting new data from her ongoing research. The presentation includes the following:The geographical and cultural differences in the Mediterranean Diet (MED)How MED can be used in IBD both in prevention and treatmentThe Effects of MED onSymptomsInflammatory MarkersQuality of lifeOverall mortalityMicrobiomeThe IBDMED educational programAdopting MED as a sustainable lifestyle, not a diet
Video
Videos
Dr. David Suskind - Rainin IBD Researcher
Dr. David Suskind researches the specific carbohydrate diet, a low-side effect IBD treatment that has the potential to normalize labs, transform the fecal microbiome and put patients into clinical remission. Our Rainin IBD website showcases our research grantees and the progress they are making.
Video
Videos
Dr. James Lewis Discusses Exciting New Study Option for Crohn’s & Colitis Foundation
Dr. James Lewis, a leading expert on inflammatory bowel diseases (IBD), who was joined by patient Andrea Meyer, to discuss these conditions that affect 3.1 million Americans, spoke with Michelle Tompkins about the Crohn’s & Colitis Foundation to discuss the conditions, treatments and a new study that could help many people.
Cookbook
Cookbooks
Eat Well Feel Well
![Eat Well Feel Well](https://cdn.prod.website-files.com/6682ad647d71ff9a4ed5a566/6682ad647d71ff9a4ed5b079_EatWellFeelWell.jpeg)
Excerpt from Product Marketing: In Eat Well, Feel Well, Conrad shares more than 150 recipes for quick and easy dishes for casual meals and elegant dinner parties alike. The appetizers and starters range from updated classics like Curried Deviled Eggs with Mango-Currant Chutney to such enticing, exotic fare as Thai Beef Salad with Papaya and Toasted Coconut and Egyptian Red Lentil Soup. Main course ideas include everything from Whole Roasted Red Snapper Stuffed with Fennel and Citrus and Ground Beef Chili with Navy Beans to kid-pleasers such as a simple Cheese Soufflé and Honey-Garlic Chicken Drummettes. Dozens of recipes for snacks, desserts, breakfast dishes, and beverages will help you integrate the SCD way of eating into your family’s lifestyle with ease, grace, and creativity.
Video
Videos
Eating During the Holidays With Crohn's or Colitis
Eating during the holidays can be a stressful time for people with Crohn's or Colitis. In this video discuss helpful tips for managing concerns like unwanted attention, preparing for travel, managing anxiety and stress during holiday meals or general social gatherings centered around food.
Video
Videos
First CDED Expert Training Day
What do leading IBD experts say about the Crohn's Disease Exclusion Diet (CDED)? Learn more from the experts behind the diet and the clinical trials in the video from the first "CDED Expert" training day that took place in Copenhagen, March 2019.
Video
Videos
IBD Anti-inflammatory Diet or IBD-AID: Proof of Concept
Dr. Ana Maldonado-Contreras, a lead researcher in IBD-AID explains the relationship between diet, microbiome and immune function with the design and rational of IBD-AID to manipulate the microbiome. She shares the recently published data of the impact of IBD-AID on the microbiome and cytokine levels specific to food components.
Facebook group
Facebook groups
Instant Pot Recipes for SCD - Specific Carbohydrate Diet InstaPot
This is a group to exchange cooking tips and recipes for the Instant Pot ( InstaPot ) who follow the SCD (Specific Carbohydrate Diet). If you are looking for a general SCD group, we do not recommend this one.
Service
Services
Kim Braly Nutrition
My mission is to provide you with accessible evidence-based nutrition therapy, counseling, and resources that are personal and effective. I specialize in forward-thinking diet therapies for treatment of inflammatory bowel disease. I devoted my career to helping others overcome their gastrointestinal issues and want to share my unique experiences and expertise with you. A happy and healthy gut is the cornerstone to one’s well-being. Over the past six years I worked with pediatric patients at Seattle Children’s Hospital to improve their gut health. The gastrointestinal nutrition-related issues I saw ranged from food allergies to complex motility disorders, tube feeding, and chronic disease. I established the inflammatory bowel disease (IBD) nutrition program with a multidisciplinary team and ultimately specialized as an IBD dietitian. I realized the tremendous role that nutrition plays in disease management through years of experience implementing and researching diet as therapy. Currently, I am the dietitian expert in a national multi-centered, multidisciplinary team investigating the relationship between the specific carbohydrate diet and IBD. Seeing the impact of food on our physical well-being continually amazes me. While working with me, you will have an advocate, educator and coach. Through our team efforts, you will be equipped with the knowledge and tools needed to improve your quality of life.
App
Apps
LivingWith™ Ulcerative Colitis
![](https://cdn.prod.website-files.com/6682ad647d71ff9a4ed5a566/66868206d29156f4510e3f24_6682ad647d71ff9a4ed5b1a2_LivingWithUCapp.webp)
LivingWith™ Ulcerative Colitis is an app designed to help you live well with ulcerative colitis, including symptom tracking, recipe ideas (powered by Nutritional Therapy for IBD), wellbeing tools, and more. Here, you’ll find tools and resources to help you navigate your UC journey.
Video
Videos
Maddie's Banana Cake with Dr. David Suskind and Maddie
Food on the Specific Carbohydrate Diet (SCD) can be SC-Delicious! Seattle Children's gastroenterologist Dr. David Suskind steps into the kitchen with patient Maddie to learn her recipes for SCD-compliant banana cake. Learn how to make this tasty treat at home!
Book
Books
NIMBAL Therapy
Excerpt from Product Marketing: Nutrition in Immune Balance (NIMBAL) therapy is a standardized method to incorporate dietary therapy into the current medical paradigm. With friendly, practical advice, tips, and recipes, this groundbreaking book supports IBD patients, families and healthcare providers alike who want to pursue dietary interventions.NTforIBD Note: The nutritional therapy discussed in this book is SCD, but the approaches and information apply equally to other therapeutic diets.
Website
Websites
Nestle Health Science Medical Hub
Nestle Medical Hub offers Nutritional Therapy resources to registered clinicians. Resources that pertain to IBD include the following webinars (can be found on the webinar page, select Show Filters, and search on keywords: Inflammatory Bowel Disease):Dietary Management of Pediatric Crohn's DiseaseTherapeutic Diets for Crohn's Disease in an Era of Biologics (Parts 1 and 2)Therapeutic Diets for IBD: What Is the Evidence? (Lindsey Albenberg, DO)Switch to the Videos tab and search on Inflammatory Bowel Disease to find the following video:Crohn's Disease and Peptide-based Diets
Video
Videos
New Advances in Nutritional Management of Pediatric Crohn's Disease
Nestlé Health Science Satellite Symposium at WCPGHAN 2021Welcome and Introduction: Prof. Paolo Lionetti, ItalyNutritional Therapy for Pediatric Crohn's Disease in the Era of Biologics: Prof. Franck Ruemmele, FranceDietary Strategies for the Treatment of Crohn's Disease in 2021 & Beyond: Prof. Arie Levine, Israel
Website
Websites
NiMBAL
NiMBAL (Nutrition in Immune Balance) defines its mission as "Helping patients, families, and healthcare providers integrate dietary therapy as treatment for Inflammatory Bowel Disease." NiMBAL is founded by David L. Suskind, MD, of Seattle Children’s Hospital Division of Gastroenterology, and Professor of Pediatrics at the University of Washington School of Medicine. While NiMBAL discusses the specifics of SCD and EEN, much of the content is relevant to all types of nutritional therapy and is a valuable resource regardless of diet of choice. The website covers a wide array of general nutritional therapy topics including basic IBD information, healthy eating guidelines, food philosophies, how to determine when nutritional therapy is right for you, managing stress, guidelines for followups with the medical team, meal planning, holidays and events, eating outside the house, problems related to diet, and kitchen/food/safety tips.
Website
Websites
NiMBAL: Determining if SCD Is Right for You
This page offers advice for determining if SCD is right for you, when it may not work, and when it may be best used in conjunction with traditional medical therapy. While it specifically mentions SCD, the advice on this page is relevant to most nutritional therapies.
Podcast
Podcasts
Nutrition Pearls Podcast
Nutrition pearls, is brought to you by the Council for Pediatric Nutrition Professionals (CPNP) part of the North American Society for Pediatric Gastroenterology, Hepatology, and Nutrition (NASPGHAN). This podcast will feature topics related to GI nutrition and information on CPNP.
Video
Videos
Nutrition Therapy: The Most Effective Therapy We (Almost) Never Use
In this presentation from the Nursing and Advanced Practice Track at the 2018 Advances in Inflammatory Bowel Diseases, Amy N. Donegan discusses nutrition therapy for the treatment of patients with inflammatory bowel disease.
Video
Videos
Nutritional Therapy: Perioperative + Complicated Crohn's Disease
At the NTforIBD Nutritional Symposium prepared for NASPGHAN2021, Professor Day provides insight into the important role of EEN, an underutilized option to both induce remission and improve outcomes in complicated and peri-operative patients.
Podcast
Podcasts
One Thing with Dr. Adam Rinde Podcast
The most engaging conversation between health professionals happens in chance meetings in the hallways. During these moments so much is learned .*One Thing* brings together thought leaders in conversation and we share it with health enthusiasts, practitioners, and learners. Our conversations primarily focus on one significant thing in the arenas of gut health, brain health, immune system, metabolism, performance, and aging. This is for clinicians and patients alike who are insightful and motivated.
Website
Websites
PRODUCE Study Materials for Enrolled Participants
On this page, you will find PDFs intended for enrolled participants, but that are useful for anyone implementing SCD or mSCD. Documents include the following: meal plans, FAQs, guide to reading food labels, instructions for making SCD yogurt, managing social activities, SCD brands, SCD snacks, SCD resources, SCD summaries (brief and detailed), recommended food stages for the study, SCD supplements, recipe links, and weight loss prevention.
Website
Websites
PRODUCE Study Website
![PRODUCE Study Website](https://cdn.prod.website-files.com/6682ad647d71ff9a4ed5a566/6682ad647d71ff9a4ed5b05e_PRODUCE_u57qLpQ.jpeg)
The PRODUCE study, which stands for Personalized Research on Diet in Ulcerative Colitis and Crohn’s Disease, will compare the effectiveness of a strict Specific Carbohydrate Diet (SCD) versus a modified SCD in reducing symptoms and inflammation in people with IBD. The organizers of this study prepared many resources for participants that are helpful in understanding the basics of the diet.The study documentation includes specific guidelines for implementing modified SCD, including which foods are added, and how much of these added foods are allowed.
My liked lifestyle articles
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See all lifestyle articles![Decorating Christmas cookies on White Cutting Board and a Christmas decorated table.](https://cdn.prod.website-files.com/6682ad647d71ff9a4ed5a566/668682818ce6d9755b3c0ace_6682ad647d71ff9a4ed5b136_CutoutCookiesDecoratedPXL_2022121.2e16d0ba.fill-1280x600.jpeg)
Food / Kitchen
Implementation in Daily Life
Decorating Cut-Out Cookies without Dyes or Sprinkles
Decorating Christmas cookies while on an IBD Diet - It is possible.