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The program teaches how to live the healthy lifestyle of the Mediterranean Diet

Book or e-book with 28 days Menu Plan for the Mediterranean Diet

The most engaging conversation between health professionals happens in chance meetings in the hallways. During these moments so much is learned .*One Thing* brings together thought leaders in conversation and we share it with health enthusiasts, practitioners, and learners. Our conversations primarily focus on one significant thing in the arenas of gut health, brain health, immune system, metabolism, performance, and aging. This is for clinicians and patients alike who are insightful and motivated.

On this page, you will find PDFs intended for enrolled participants, but that are useful for anyone implementing SCD or mSCD. Documents include the following: meal plans, FAQs, guide to reading food labels, instructions for making SCD yogurt, managing social activities, SCD brands, SCD snacks, SCD resources, SCD summaries (brief and detailed), recommended food stages for the study, SCD supplements, recipe links, and weight loss prevention.

The PRODUCE study, which stands for Personalized Research on Diet in Ulcerative Colitis and Crohn’s Disease, will compare the effectiveness of a strict Specific Carbohydrate Diet (SCD) versus a modified SCD in reducing symptoms and inflammation in people with IBD. The organizers of this study prepared many resources for participants that are helpful in understanding the basics of the diet.The study documentation includes specific guidelines for implementing modified SCD, including which foods are added, and how much of these added foods are allowed.

PANCCO originated due to the interest of gastroenterologists to join efforts for the academic and scientific consolidation of the area of IBD in Latin American countries.

Pecanbread is a site dedicated to SCD with a particular focus on using SCD for Autism. Pecanbread is known for creating the stages of SCD. These stages are not a part of the official diet and are not required, but they can be helpful for those who have active disease and symptoms when starting the diet.

This webpage describes helpful stages that can guide a patient through adding new foods in a way designed to minimize symptoms. The pecanbread stages add foods according to digestibility and texture.

In this video, Amy Donegan, CPNP-PC, discusses exclusive enteral nutrition therapy and whether it is used enough in the pediatric Crohn disease population.

The website offers information and inspiration for autoimmune health.

Every other week, I interview experts in the field of health and nutrition, as well as individuals living with autoimmune disease themselves.

Interview with Arie Levine, MD. Dietary discussion begins at 31 minutes.

This comic book explains IBD, pharmaceutical and nutritional therapies, and the microbiome to kids via an entertaining comic adventure that is free to download in many languages. Hard copies can also be purchased.

Serving young adults in chronic pain from Crohn's Disease & Ulcerative Colitis, by offering personal mentoring, mental health counseling, and financial advising.

Propel A Cure’s primary purpose is to raise funds for innovative research that will identify the underlying cause of Crohn’s disease, the first step in the development of a cure.

Professor Day explains how EEN may impact active Crohn's disease.

Excerpt from Product Marketing: The Specific Carbohydrate Diet (SCD) is a strict grain-free, lactose-free, and sucrose-free dietary regimen intended for those suffering from Crohn's disease and ulcerative colitis (both forms of IBD), celiac disease, IBS, cystic fibrosis, and autism. For those suffering from gastrointestinal illnesses, this book offers a method for easing symptoms and pain, and ultimately regaining health. Recipes for the Specific Carbohydrate Diet(TM) includes a diverse and delicious collection of 150 SCD-friendly recipes and more than 80 dairy-free recipes.

In this video Dr. Dale Lee discusses his research regarding Reverse-Engineering Exclusive Enteral Nutrition (RE-EEN) with the making of a whole-food based smoothie, based on principles of the SCD, comparable in nutrients to formulas used for EEN therapy in Crohn's disease.

Recent Findings on the Use of Crohn's Disease Exclusion Diet in Clinical Practice: Rotem Sigall Boneh, IsraelHow Do Microbes Play a Role in Inflammation and Recovery?: Prof. Johan van Limbergen, The NetherlandsHow Do Food Additives Play a Role in Inflammation?: Dr. Benoit Chassaing, FranceHow Do Fibres Play a Role in Inflammation and Recovery? Prof. Eytan Wine, Canada

SCD + Beyond is a group dedicated to helping people find health and healing through the SCD lifestyle and beyond. We are open to questions, ideas, encouragement, and discussions. Feel free to ask questions and share ideas! Just please let us know what is SCD and what is not, so that we can all help each other heal, no matter what stage we are at in our journey! (This group is for those in sustained remission who are interested in reintroducing foods normally not allowed on strict SCD).

A closed group that is exclusively intended for parents of children and teens with IBD that are using SCD as a therapeutic diet. Covers dietary therapies for pediatric IBD and related autoimmune conditions.

This group is here to support those who would like to follow the Specific Carbohydrate Diet as per the rules laid out in Elaine Gottschall's book "Breaking the Vicious Cycle; Intestinal Health Through Diet"

Recipes for the Specific Carbohydrate Diet

Sherman Prize recipients have gone above and beyond, making unique and meaningful contributions in the fight to overcome IBD.

Mauro's guests are Barbara Olendzki and  Joshua Shi who are here to tell us about Inflammatory Bowel Syndrome and Inflammatory Bowel Disease.

South Asian IBD Alliance (SAIA) came about when IBDesis (a group of South Asian patient advocates from around the world) teamed up with a group of Multidisciplinary South Asian clinicians to form the first patient-clinician collaboratively led organization in the IBD space.

If you have a family member or friend with Inflammatory Bowel Disease (IBD), it can be challenging to know how to support them best.Here are some tips to help you support your loved ones living with Chron’s or Colitis to help them better cope with their symptoms and live life to the fullest.

Instructions for and an example of a Symptom Diary for tracking IBD symptoms

Tasty and Healthy is a cook book for people with intestinal disorders including Crohn's, colitis, irritable bowel syndrome, coeliac disease and lactose intolera

Sharing reliable and actionable information about the Autoimmune Protocol to help people with autoimmune disease improve their quality of life.

Excerpt from Product Marketing: In addition to the introductory material, The Autoimmune Paleo Cookbook includes 112 delicious recipes suitable for anyone on the strictest phase of the Autoimmune Protocol--no grains, beans, dairy, eggs, nuts, seeds, or nightshades. Although this is quite the list of exclusions, Mickey offers unique, flavorful, and delicious meals suitable for a variety of occasions and preferences. You will find simple recipes that anyone can make for a weeknight dinner, as well as more elaborate preparations for those who want to enjoy with company or for a special occasion. Full-page photos for every recipe show you what to expect and inspire you to create beautiful meals of your own.

The Autoimmune Protocol e-book is your up-to-date guide to jump-start your healing with the AIP today.

Excerpt from Product Marketing: The Autoimmune Wellness Handbook, from Mickey Trescott and Angie Alt of Autoimmune-Paleo.com, is a comprehensive guide to living healthfully with autoimmune disease. While conventional medicine is limited to medication or even surgical fixes, Trescott and Alt introduce a complementary solution that focuses on seven key steps to recovery: inform, collaborate, nourish, rest, breathe, move, and connect.

Treatment of IBD via a combined approach: nutrition, emotional support, medications, and surgery.

Rotem Sigall Boneh, RD, a primary researcher and developer of CDED, provides an overview of the accumulating data with CDED in combination with PEN, including the newly published results of adult data with important endoscopic findings and further shares real world experience and application of nutritional therapy.

The Israel Foundation for Crohn's Disease and Ulcerative Colitis is the only organization in Israel focused on promoting the quality of life of patients with IBD.

Webinar recording for the Mediterranean Diet for Crohn's and Colitis. IBD experts discuss the latest scientific evidence on the MED and the impact of diet on the gut.

Excerpt from Product Marketing: The centerpiece of The Nutrient-Dense Kitchen is Mickeys impressive collection of flavorful, approachable recipes that comply with the strictest phase of the Autoimmune Protocolno grains, legumes, eggs, dairy, nuts, seeds, or nightshades. If you have further eating restrictions, a handy chart helps you locate the recipes that are low-FODMAP, coconut-free, or low-carb/ketogenic. If you are pressed for time, the same chart will help you identify recipes that take 45-minutes or less to prepare, can be made in your Instant Pot®, or only use one cooking vessel for easy cleanup.

Excerpt from Product Marketing: The Paleo Approach is the first book ever to explain how to adapt the Paleo diet and lifestyle to bring about a full recovery. Read it to learn why foods marketed as "healthy"—such as whole grains, soy, and low-fat dairy—can contribute to the development of autoimmune conditions. Discover what you can eat to calm your immune system, reduce inflammation, and help your body heal itself. Find out which simple lifestyle changes—along with changes in diet—will make the biggest difference for your health.

Overview of the AIP. Provided background material for the trials studying AIP in IBD.

We dig into metabolic flexibility, body recomposition, resilient aging, circadian biology, gut health, low carb/keto/paleo diets and much more.

An overview of the prevalence of IBD, its pathogenesis, and the role of diet as both a risk factor and a treatment for IBD. The post-presentation discussion between Dr. Cohen and Dr. Konijeti provides insight into some of the relevant issues of the clinical application of nutrition including the following: Why Patients Are Interested In Dietary Treatment When It Is Appropriate The Science Behind Available Dietary Options Role of Diet in Combination with Medication Overview of the Challenges In Diet Treatment. Sponsored by Nestlé Health Science.

Tips for following SCD from a senior dietetics student at Auburn University who has Crohn's disease and uses diet along with meds to manage her IBD.

How to use nutrition to manage a flare

Drs. Gerasimidis and Svolos discuss their manuscript entitled "Treatment of Active Crohn’s Disease With an Ordinary Food-based Diet That Replicates Exclusive Enteral Nutrition."

The official website for the IBD-AID diet

This group is for people searching for answers on how to manage Ulcerative Colitis & Crohn's with a whole food plant based diet & evidence based medication

UOAA promotes quality of life for people with ostomies and continent diversions through information, support, advocacy and collaboration.

How does the environmental factors, or the exposome, effect IBD.

Why would you include diet in IBD therapy for children? Dr. Albenberg explains it.

Dr. Lindsey Albenberg, a clinician and researcher from Children’s Hospital of Philadelphia, describes the rapidly increasing incidence of IBD and its relationship to diet, microbiome and the immune system. She reviews the rationale and science supporting the use of dietary therapy to compliment drug therapy as an avenue to potentially achieve higher, more sustainable and possibly safer levels of remission long term in pediatric patients.